Basketball is a wonderful sport. It can be played with others, or can be enjoyed by shooting around on your own. It’s a sport that is played all around the world by people of all ages. You can play 1 on 1, 2 on 2, 3 on 3, and so on. You can play side games such as HORSE, 21, free throwing shooting contests, among others. What’s more, shooting a basketball is an activity that you can do for the rest of your life.
Here are some of the benefits of buying a basketball hoop.
Basketball involves jumping, cutting, running, sliding, and is an excellent cardiovascular activity. It involves using just about every major muscle group the body. Playing builds muscular strength in the legs. Not to mention that it’s a good way to relieve stress and get away from the world for awhile. Shooting by yourself is still enough to get your heart rate up and burn some calories.
Basketball is one of the few sports that an entire family can play together. Doing activities is what brings a family closer together. Everyone gets a chance to get some exercise and enjoy each others company. If you buy an in-ground basketball hoop, then the family can spend time installing it together. An adjustable hoop is ideal if you have children under 10 years old.
Allows For Playing at Home
If you want to play basketball but don’t own a hoop, then you have no choice but to go to a playground or someone else’s house. The problem with playgrounds is that the courts may be occupied, or may not be in a safe area. If you have a hoop at your house, then you can play anytime you want and there will be no concern about safety. If you have children, they can play with you still being able to keep an eye on them.
Gets Everyone Outdoors
So much time is spent indoors anymore. Back in the day, kids were always outside in the summertime having fun. They would be at the parks, riding their bicycles, and being active. Nowadays, I rarely see any children outdoors. A basketball hoop will get children outside and give them something to do when the weather is warm. The same runs true for adults who work inside all day.
Improves Motor Skills
Basketball is arguably the most skilled sport you can play. It involves shooting, passing, dribbling, and rebounding. It also develops good footwork, which can help their performance in other sports as well. This provides a wonderful way for children to develop hand-eye coordination.